How to Island-Hop Your Way Through Hawaii


Adventure travellers Dan Moore and Mitch Oates spent two weeks chasing thrills while soaking up the distinctive beauty of four Hawaiian islands.

“Hawaii was much more diverse and adventure-filled than we had expected,” Moore says. “Every island has its own style, different from the next – including the landscapes. We don’t think you have truly experienced Hawaii until you have visited at least three islands to get fully immersed in what it has to offer.”

From home bases at Four Seasons Resort O‘ahu at Ko Olina, Four Seasons Resort Maui at Wailea, Four Seasons Resort Lanai and Four Seasons Resort Hualalai, the pair paddled, swam, dived and hiked their way through paradise – taking time out to unwind and savour the delights of their temporary island homes.

In the slideshows below, each photo is labelled with one of three adventure ratings: “Easy does it” for low-key activities, “On the move” for moderate-energy experiences, and “Off the charts” for adventures boasting the highest adrenaline rush.

Paddling low, climbing high on Oahu

Moore and Oates’ first stop was Oahu, where they relieved jet lag with a little pool time. Refreshed and ready for island life, they dialled up the action with canoeing, hiking through secluded areas of Kualoa Ranch and pursuing the ultimate underwater ocean adventure.

Four Seasons Oahu at Ko Olina

From poolside to countryside on Maui

When figuring out what to do in Maui for the 24 hours they had, Moore and Oates decided they wanted to experience as much of the island as possible. With a guide, they took a 12-hour photographic journey to some of Maui’s most scenic locations. “The drive through the island was just as picturesque as the waterfalls and taro farms we visited,” Oates says. “Simply breathtaking.”

Four Seasons Resort Maui at Wailea

Exploring Lanai on foot, by horseback and with wheels

“Lanai is the adventure island, with anything you want to do,” Moore says. During their stay, the pair tackled horseback riding, freediving, hiking, and mud-running in an ATV and a jeep. “Even the golf course offers motorized skateboards that you can put your clubs on instead of a golf cart,” he says. “Everything about this island is amazing, from the brand-new, tech-savvy Four Seasons Resort Lanai to remote areas that almost look like you are in an episode of Survivor.”

Four Seasons Resort Lanai

To be so close to such beautiful creatures and have them interacting with us was definitely one of the highlights in our lives, that’s for sure. – Mitch Oates

Water sports and wildlife on Hualalai

On Hualalai, their last stop, Moore and Oates enjoyed a mix of thrills and relaxation. “We actually didn’t leave Four Seasons Resort Hualalai,” Oates says. “It literally has everything you could possibly think of, including turtles scattered along the beach and dolphins just off the beach.”

Four Seasons Resort Hualalai

See more of Moore and Oates‘ adventures in Hawaii

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mountain views at Four Seasons Resort Oahu at Ko Olina

Beneath the Surface in Bora Bora


When I initially considered Bora Bora as a destination for my girlfriend getaway, I wasn’t convinced it was for me. I knew this tropical Leeward isle, 225 kilometres (140 miles) northeast of Tahiti in French Polynesia, would be undeniably beautiful: crescents of sheltered private beach, lush jungles adjacent to islet-ringed turquoise waters, and a delicious sense of seclusion – all of which have long proved irresistible for honeymooners.

But I’m an unquenchable traveller and adventurer, and I want more than a downtempo beach escape. I want excitement.

I’m very glad I was wrong about Bora Bora.

When I ventured deep into the South Pacific with my up-for-anything travel partner, Coco, I was pleasantly surprised to find Bora Bora’s islet-ringed lagoon brimming with adventures.

Underwater cycling on aquabikes

Upon first seeing the aquabike parked on the platform, I stifled a laugh. The snub-nosed, bubble-shaped submersible – acid-yellow in colour – looks like something from the Beatles movie Yellow Submarine.

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Perched on a white seat, we descend slowly as the hydraulic platform of the pontoon boat we rode out to the spot lowers us into the waves – the warm, tropical waters gradually creeping up to our bikini tops.

Once in the water, we spot the coral gardens looming ahead – tree-like elkhorn corals and cauliflower corals, dappled by shafts of sunlight piercing through the blue. Laurent and Francois, our other guide, point out a starfish 30 centimetres (1 foot) in diameter, a parrotfish hovering over an undulating welcome mat of hot-pink anemone, and what looks suspiciously like a shark shooting out from under a craggy outcrop and disappearing into the murk.

At one point, Laurent ties a mesh bag of bread to the front of our clear Perspex hood, and instantly a cloud of black-and-white-striped damselfish, angelfish and parrotfish surrounds us. I can feel them darting between us, tickling our bare legs and backs to snatch at the rapidly disappearing hunks.

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Aqua safari via helmet dive

As soon as we’re back on dry land, Coco and I survey other opportunities for excitement, getting wind of another underwater adventure – aqua safari.

This enterprise involves donning cuboid yellow-and-white helmets that keep our heads completely dry as we descend a ladder to the sandy ocean floor.

My feet clad in rubbery boots, I walk in slow motion through craggy outcrops of coral and lengths of seaweed fluttering in the currents, feeling like a puppet as I carefully lift one foot and then the other, my hands buoyed and bobbing at waist level.

Snorkelling in Bora Bora’s coral reefs

After the aqua safari, a more extensive – and more traditional – underwater tour to further our relationship with the area’s colourful marine locals feels like a must.

Bora Bora’s famed coral reef, which encircles the island and is accessible within 15 minutes by speedboat, has some of the best snorkelling in the world. Home to approximately 700 species of tropical fish, Coral Gardens is our first stop, followed by a few other choice locations known to the crew.

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Slipping into the water, our guide coaxes curious moray eels from their hiding places and points out the distinctive diamond shapes of manta and eagle rays gliding through the blue. I give chase, torpedo-like – my arms held flat against my sides, my legs kicking determinedly. But these elusive phantasms of the deep are more than a match for my fins and glide serenely out of sight.

“We usually see reef sharks and blacktip reef sharks,” says our skipper, once we flop back on board the motorised outrigger. “If you’re lucky, you may see a turtle or dolphins—but only if you’re lucky, my friends.”

Island cruises and fresh seafood

We learn that Bora Bora’s outer ring of reef and motu (small reef islets) makes its calm lagoon waters ideal for exploration by kayak or paddleboard, and private boat tours abound. You can book a 23-foot Jeanneau Cap Camarat 715WA motorboat, a trimaran, a catamaran, a pontoon boat or an aluminium Quintrex boat perfect for a small group, and most excursions include a picnic on a private beach.

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Coco and I decide on a morning Hobie Cat cruise around the island, including a beach feast of poisson cru, French Polynesia’s de facto national dish of fresh raw tuna marinated with lime juice and mixed with sliced onion, parsley and creamy coconut milk, washed down with a flute of Veuve Clicquot.

Swimming with sharks

I saved the biggest thrill for last.

swimming with sharks in Bora Bora

Shark feeding has long been popular around Bora Bora, and many local operators take visitors to spots where they hand-feed chunks of fish to large numbers of lemon and blacktip reef sharks. Photography courtesy Dana Neibert

Adventurous streak notwithstanding, I get the willies at the idea of being a few metres away from sharks in a feeding frenzy, so I opt for a purely observational excursion. Even so, there’s something about dipping into cooler, deeper water and being surrounded by dozens of these sleek, mysterious animals that makes my breath catch in my throat.

Immediately, I spot a large lemon shark below. Three metres (10 feet) long, she meanders slowly through the depths, striped continuously by the black and grey bodies of reef sharks cruising above her. As I take a deep breath and dive down, I see another, and another. Coco and I are enmeshed within a sliding grid of curving, muscular bodies.

Suddenly, one shark breaks towards us, and a single thought leaps to mind: “It’s coming straight for me!” But as I kick upwards to gulp for air, one of the Polynesian guides dives down to embrace the shark’s dorsal fin. The creature lances downwards again, its passenger in tow.

The diver catches a ride for a few moments before slowly turning to join us back up top. I remember that the Tahitians have a long-standing relationship with their environment and the animals within it.

Ia orana!” he says in greeting, beaming from ear to ear, as he breaks the surface. Green tattoos extend along his back and legs, merging with an emerald-hued sarong. I can only stutter in reply.

I climb onto the boat, and though my knees are knocking, I’m exhilarated by the experience. You only live once, right? On the cruise back towards a restorative coconut-rum cocktail and volcanic-stone massage at the Spa, I’m grateful I’ve had the chance to spend part of my turn on Bora Bora.

Learn more about adventures in Bora Bora >

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Water Adventures Around the World From Four Seasons

Earth is often referred to as “the blue planet” for its oceans, yet humans spend most of their time of terra firma. Get out onto the blue side with these aquatic adventures designed to offer the best water-sports holidays from Hawaii to the Maldives.

Modern-day thrill-seekers and adrenaline junkies know that life-changing adventures can be found both on and off solid ground. With hotels and resorts located in some of the most remarkable aquatic landscapes around the world, Four Seasons can expose venturesome travellers to some of the most inspiring (and unusual) marine adventures around – from “flying” underwater in Hawaii to spearfishing for octopus in Mexico.

Meet manta rays in Hualalai

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The waters around Four Seasons Resort Hualalai are home to a variety of creatures – green sea turtles, spinner dolphins, manta rays, reef fish, corals and more. Learn more about the island’s marine life with a private interaction with Kainalu, the Resort’s resident spotted eagle ray who lives in King’s Pond among over 90 different species of fish. Feed him shrimp and mussels as you get an in-depth understanding of his habits, history and species. Looking for a more adventurous marine expereince? “Fly” through the waters around the Resort with the Subwing watersport board as a boat pulls you along.

Catch your next meal in Mexico

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Four Seasons Resort Punta Mita, México, brings new meaning to the concept “hook and cook.” Through the Resort’s new Octopus Catch & Cook programme, guests embark on a thrilling culinary experience that includes diving and spearfishing.

After arriving by boat in Bahía de Banderas—an underwater wonderland where stingrays, tropical fish and even dolphins mingle in colourful coral reefs and underwater caves—guests will free-dive in search of octopus. Back at the Resort, an expert chef helps prepare a variety of signature dishes with the freshly caught prize. A delicious three-course lunch of octopus salad, grilled octopus and dessert rounds out the afternoon.

Defy gravity in the Maldives

Four Seasons Maldives X JetBlades

Strap on the X-JetBlades in the Maldives to enjoy the water like a bird of prey, hovering over the waves and moving in all directions like the Rocketeer.

For the ultimate aquatic adventure, thrill-seekers need look no further than Four Seasons Resort Maldives at Kuda Huraa. The Resort’s Water Sports Centre provides action-packed activities for all ages, from wakeboarding to shark safaris. Get your adrenaline pumping from new heights when you try the X-JetPacks. Equipped with the latest hydro-flight technology, these jetpacks enable the brave to fly freely through the air in any directions and dive as far as 5 metres (16 feet) below the surface. Expert tips and training will even have you mastering tricks and turns before your session ends.

Glide through the ocean in Bora Bora

Bora Bora Underwater Turtles and Fish

Move gracefully through the calm, life-filled waters of Bora Bora on a Seabob, taking in the fish, turtles and plant life that populate these warm waters. Photography courtesy Marc Carveo

A French Polynesian paradise, Four Seasons Resort Bora Bora also helps guests experience the island’s natural adventures, from sport fishing to shark feeding. Explore the beauty of the South Pacific below the surface during a submarine scooter dive: The Seabob is a motorised device that allows you to glide through Bora Bora’s colourful lagoons, mastering the curves and turns of the ocean’s bottom along the way. Exotic fish and other marine life linger nearby as you enjoy a fast-paced underwater ride. Surfacing periodically, then going under for as long as you can hold your breath, you’ll be immersed in a high-speed world, enjoying the sea with dolphin-like agility.

Try yoga on the water in Maui

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Yogis know that the practice of yoga requires mental and physical strength. Four Seasons Resort Maui at Wailea puts a contemporary spin on this ancient art with its latest wellness offering, Stand-Up Paddleboarding (SUP) Yoga.

Island views create an idyllic backdrop as you paddle out into warm tropical waters for the latest water challenge. During each morning class, you’ll use the ocean’s calming waves to steady your breathing, focus your mind and test your body’s strengths with poses suited for any skill level. “Practicing yoga on the water demands an increased focus,” says SUP Yoga instructor and expert Amber Lee. A true test of balance and flexibility, SUP Yoga is designed for fitness fanatics and adventure-seekers alike.

Additional reporting for this story done by Kelly Neubeiser.

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