Reconnect and Rediscover: Urban Getaways Tailored for Two

A sunset cruise through Baltimore’s Inner Harbor, a bird’s-eye view of Mexico City’s ancient pyramids from a hot-air balloon, a helicopter tour of Toronto: The experts at Four Seasons have carefully curated a collection of unique experiences to help you discover a new perspective on some of the Americas’ most exciting cities – and bring you and your partner closer together.

Whether you’re seeking heart-pounding adventure or a romantic evening out on the town, Four Seasons can arrange exclusive access to once-in-a-lifetime activities and create moments you’ll treasure forever. All you have to do is decide how you’d like to spend your time together. Here are a few of our favourite suggestions:

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Soar through the clouds in Mexico City

Teotihuacán was the largest city in the pre-Columbian Americas, established in a sub-valley of the Valley of Mexico in 100 BC. Though it’s believed the city was sacked in AD 550, the site remained important in the region for centuries longer. Today, you can get an unparalleled look at the UNESCO World Heritage Site from a hot air balloon: A tour guide from Four Seasons Hotel Mexico City will lead you on a morning of archaeological discovery, exploring the unsolved mysteries of ancient landmarks like the Pyramids of the Sun and the Moon and discovering why the Aztecs called the city “the place where the gods were created.” After experiencing the site by air and by land, celebrate your trip back through time with an al fresco brunch for two, served by Four Seasons in a private traditional hacienda – it’s a flight to remember.

Take flight in Mexico City

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Take to the sea in Baltimore

Sail into the sunset – or start your day with a bracing boat ride – at Four Seasons Hotel Baltimore, where a luxurious 40-foot (12-metre) catamaran is docked just steps from your door. Take in the sights of the Inner Harbor – the iconic Domino Sugar sign, Fort McHenry, the Key Bridge – and downtown Annapolis, with the revered Naval Academy. After a day out on the water, return to the Hotel to unwind with a spa treatment for two; for the ultimate enchanted evening, your dedicated Romance Concierge can arrange for you to have the spa all to yourselves. The Night Spa Experience includes a delicious dinner for two, flowers and a bottle of Champagne. Soak up this time together with a candlelit rose-petal drawn milk bath as you gaze out over the harbour, then end your evening with a couple’s massage with warm oil.

 

Find Romance in Baltimore

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Roam among the redwoods in San Francisco

California is home to some of the most dramatic scenery on the West Coast: cliffs towering over the Pacific Ocean, wine country’s rolling green hills, Yosemite’s epic granite formations. And, of course, the bright red Golden Gate Bridge, instantly recognizable even when it’s foggy in San Francisco. Explore this iconic landmark – and the spectacular redwood trees of Muir Woods – on a road trip from Four Seasons Hotel San Francisco. Cruise across the Golden Gate Bridge in a classic car, and then walk along paved paths winding around awe-inspiring redwoods. Be on the lookout for northern spotted owls and river otters – and the perfect spot for a picnic, prepared for you by the Hotel’s chef.

Plan your visit to San Francisco

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Enjoy a night on the town in Toronto

Take your romance to new heights at Four Seasons Hotel Toronto, where a helicopter will whisk you away for a thrilling tour of the city. The sky is the limit: Soar above the skyline, marvelling at the city beneath you, and then return to the Hotel for a six-course Chef’s Table dinner at Café Boulud, including expertly selected wine pairings. The romance continues in the spa, where you and your love will enjoy a decadent couple’s treatment and an exclusive night swim experience with a glass of Champagne. Prefer to keep your feet on the ground? The Concierge can plan the perfect night out in the city – perhaps art exhibits, dinner and dancing to live music. Wherever you go, you’ll arrive in style thanks to the Hotel’s Maserati Quattroporte.

The sky is the limit in Toronto

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Roll through history in New Orleans

Brass bands, twirling parasols, rhythmic drumbeats: New Orleans is famed for its second lines, described as “jazz funerals without a body.” These boisterous parades started as neighbourhood celebrations but have become vital parts of the city’s weddings, festivals and Mardi Gras. Join a joyous dance line as you make your way from the new Four Seasons Hotel New Orleans to your private streetcar, ready to clang its way down the historic St. Charles line, in operation since 1835. You’ll be joined on your ride by a local historian, who will lead you through the sights and sounds of one of Crescent City’s most charming neighbourhoods, and a photographer who will capture the day’s special moments in an online album for you. Back at the Hotel, raise a glass to your time together over a dinner at Miss River, acclaimed chef Alon Shaya’s “love letter to Louisiana.”

Experience the best of New Orleans

YOUR JOURNEY BEGINS HERE

Where will your spirit of adventure take you next?

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On Top of the World: Get a Glimpse
into Four Seasons Penthouses

It’s no secret that some of the best views are from the top. The ideal spot to get a bird’s-eye look at the world? From a Four Seasons Private Residences penthouse. From Mumbai to Los Angeles, Four Seasons penthouses offer enviable amenities and breathtaking vistas, plus the privacy, security and comfort you expect from Four Seasons. These penthouses are the crowning glory of a property, offering bespoke finishes, luxury furnishings, personalized services and, of course, show-stopping panoramas.

A landmark address in Los Angeles

Legendary Beverly Hills, the sun-drenched Hollywood Hills and the Pacific Ocean: The views from the penthouse at Four Seasons Private Residences Los Angeles are nothing short of spectacular.

But this Private Residence isn’t just perfectly positioned for stunning views. The home’s location in the heart of the city means live entertainment, outdoor adventure and fine dining are all within easy reach, from the world-class shopping of the Melrose District and the city’s notable art museums to the iconic Santa Monica Pier and the trendy bars and restaurants downtown. Surrounded by the city’s iconic landmarks, the 12,600-square-foot penthouse is the height of Southern California living – a private sanctuary in the sky, offering a blank canvas for the homeowner to make their own. Also included: exclusive direct elevator access, a private six-car garage, and a private 6,000-square-foot Richard Neutra-inspired rooftop garden boasting a swimming pool and 360-degree look at the city below. The professional-grade kitchen, four balconies and a dedicated Four Seasons team make entertaining – or simply enjoying the view – effortless.

Sky-high luxury in Mumbai

Centrally located in the heart of the exciting Worli district, Four Seasons Private Residences Mumbai is surrounded by some of the city’s most sought-after landmarks – the Mahalaxmi Race course, the Willingdon Golf Course, the Arabian Sea and the Bandra-Worli Sea Link. Overlooking it all is the penthouse, a secluded haven.

Spread over 6,500 square feet, the penthouse floor plan can be customized to suit every member of the family. The living area’s 25-foot ceilings offer stunning 360-degree views of the city and the majestic Arabian Sea – the ideal spot to watch the sun set over the skyline. The large master bedroom is a calming oasis in the centre of the city, spaciously secluded from the penthouse’s other bedrooms, with a spa-like master bathroom. The soundproof, low-emissivity façade, with large openable windows in every room and a deck attached to the living area, offers natural light and ventilation across the entire apartment. The penthouse also offers access to world-class amenities, including an urban garden surrounding the tower, in the style of a traditional Persian walled garden and featuring an elevated pool, outdoor barbecue area and a children’s play garden. Other amenities include an on-site art gallery; a Residents Club with a lounge, a media room, a gym and a private boardroom/dining room; and a luxury yacht-inspired rooftop lounge and outdoor cinema. Four Seasons Private Residences Mumbai – and its crowning achievement, the penthouse – set a new standard for luxury living in the city.

Historic elegance in San Francisco

From the top floors of the 510-foot tower rising over the city, the penthouses at Four Seasons Private Residences at 706 Mission, San Francisco are an artful escape overlooking the renowned Yerba Buena Gardens. The residential-only property puts the focus on homeowners, who enjoy privileged access to The Club, the tower’s amenity floor, with its lounge, outdoor terrace, dining room, game room, library and wellness centre. A Wine Program Director is on hand to host private wine chats, while the property’s Art Program Director is available for a guided tour of exhibitions at the nearby Museum of Modern Art – the personalized service expected from Four Seasons.

Inspired by the historic Aronson Building, which anchors the property, the four storeys of penthouses at 706 Mission reflect the glamour of 1930s craftsmanship. With four penthouses per floor, each home offers room to spread out – and corner views from all the main living areas. Floor-to-ceiling windows offer unparalleled views of the gardens below, while sprawling terraces transform rooftops into retreats, ideal for sunning or socializing. The pinnacle of these elegant homes: the two-level Grand Penthouse, with 10,000 square feet of living space and 4,000 square feet of outdoor space – a design first for the city’s penthouses.

A new spirit in Nashville

Southern hospitality meets art and culture in Music City. The new Four Seasons Private Residences Nashville is perfectly positioned to oversee the growth of “new” Nashville – a growing downtown offering upscale experiences, a burgeoning foodie scene, booming business growth, vibrant live music and entertainment.

Take it all in from the top in the Grand Penthouse: Spread across the entire 40th floor, this extraordinary 9,284-square-foot space boasts 360-degree views of the city, two outdoor terraces, meticulous craftsmanship and rare finishes. Gaze out over the city from the living room’s floor-to-ceiling windows or relax with in-residence food delivery. A Residential Concierge is on hand to take care of all the details, from arranging housekeeping to stocking the kitchen – it’s urban living at its most luxurious.

Oceanfront luxury in Fort Lauderdale

On South Florida’s beautiful Atlantic shores and just north of Miami lies Fort Lauderdale, described as the “Yachting Riviera” because of its easy access to the ocean and the Intracoastal Waterway. Four Seasons Private Residences Fort Lauderdale is just moments away from prestigious deep-water marinas and other attractions, like the buzzy boutiques and trendy restaurants found on palm-lined Las Olas Boulevard.

They’re all just steps away from the 19,000-square-foot penthouse – though its private gym, home theatre, and 7,000-square-foot private rooftop park with pool and putting green might be reason to stay in. Designed by Miami-based architect Kobi Karp, the space offers room to work and to play, complemented by plenty of natural light and accented by British designer Tara Bernerd’s signature use of colour and texture. Fort Lauderdale’s laid-back yachting lifestyle is evident in the fully equipped designer kitchen, with custom lacquered millwork cabinetry and antique bronze fittings. The signature service that Four Seasons is famous for is evident, with a dedicated Concierge available around the clock to take care of the penthouse – and the owner’s yacht, arranging catering, maintenance and ground transportation to or from the vessel. Closer to home, a Four Seasons Beach Butler is on hand in the sand to offer a towel or refreshing drink.

Find your perfect private residence

7 Spots to Catch the Best Winter Waves

When the weather turns chilly, many adventure-seekers head for the mountains. But the season offers plenty of chances to catch big waves – if you know where to look. Winter brings some of the best – and biggest – surf conditions to destinations like Hawaii, Morocco and Portugal, while in tropical locales the water is warm enough for bikinis or board shorts. Here are some of our favourite spots to hang ten this summer – all within easy distance of Four Seasons.

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FAMOUS WAVES

You might recognize two of Costa Rica’s best surfing spots from their cameos in the cult classic Endless Summer II. Witch’s Rock oversees strong, open breaks and A-frame waves that are best from late November to early April, while Ollie’s Point is a long, fast right-hand point break popular among intermediate and advanced surfers. They’re both just a short boat ride from Four Seasons Resort Costa Rica at Peninsula Papagayo, where guides from outfitter SurfX are on hand to help beginners get up on the board or to assist pros looking to refine their skills. Looking for an easier ride? Head to Playa Iguana or Playa Prieta, a 15-minute boat ride from the Resort, or do some snorkelling off the white-sand beaches of Playa Blanca.

Explore Activities in Costa Rica

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DRAMATIC DROPS

Ericeira has long been a favourite destination for European surfers, who know that excellent swells can be found off the coast of Portugal between September and January – and it’s just 40 minutes from Four Seasons Hotel Ritz Lisbon. But other locales in Portugal offer similar thrills: Waves in Nazaré – an hour and 30 minutes from the Hotel – can reach 80 feet. “For surfers, the great Portuguese highlight, without a doubt, is the city of Nazaré, home to the biggest wave in the world ever ridden,” says Concierge Catarina Amorim. “If you want to watch the daring surfers drop from the big waves, a visit to the Miradouro do Forte São Miguel Arcanjo is suggested.” Join a guide for lessons off Guincho Beach, or catch one of the hollow waves at Praia de Supertubos. You’ll soon discover why this area is often called the “Dream Coast.”

Dive into Lisbon adventures

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COAST-TO-COAST BREAKS

Its exposure to both the Atlantic and the Mediterranean means Morocco’s coast is awash in excellent swells from December to March. Some of the best surf can be found just steps from Four Seasons Hotel Casablanca. Beginners will appreciate the gentle waves at Plage Lalla Meryem – known to locals as Pepsi Beach – and the Concierge can arrange a surf safari for more advanced boarders. Follow the Moroccan coast from Casablanca to Agadir, with stops at surf spots like La Crique in Bouznika or Mehdia Beach in Kenitra. And opt for a detour to Four Seasons Resort Marrakech, where an overnight stay means you have time to unwind in the traditional hammam before tackling the breaks at popular Essaouira.

Explore Morocco with Four Seasons

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WAVES FOR ALL SEASONS

Hawaii already has a reputation as a year-round surfing destination – it’s famous for gnarly reef breaks like Banzai Pipeline and Haleiwa, plus the variety of swells on its north and south shores means surfers of all skill levels can find suitable waves. But savvy surfers know that the best big waves can be found from November to March off the shores of Maui and Oahu. Beginners can take lessons with a local at Makaha Beach Park, considered the birthplace of surfing and just a short drive from Four Seasons Resort O‘ahu at Ko Olina, while seasoned surfers from around the globe flock to Maui each winter to experience its monster waves. The walls of water at legendary Peahi (also known as Jaws) are best left to the pros, but watching world-class surfers dart through the waves is thrilling for those on shore. If you’re ready to get your feet wet, Four Seasons Resort Maui at Wailea can arrange two-hour lessons in friendlier waters with Maui Wave Riders. More advanced surfers will enjoy a heli-surf safari at Hana: Surfboards will be waiting at the beach for you and your guide, who will lead you to iconic spots like Hamoa Bay. The flight home doubles as a waterfall tour of the island’s east coast.

Explore Hawaii with Four Seasons

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OFF-SEASON SWELLS

December to February is considered the off season for Maldives surfers, but the swells are still consistent and warm. Find your balance on the board in the calm lagoon at Four Seasons Resort Maldives at Kuda Huraa and work your way up to six quality breaks within a stone’s throw of the Resort. Pros with outfitter Tropicsurf can guide you to the long, bowling lefts at Honkies or open tubes at Cokes. Or chase the biggest breaks on a customized surfing safari: Drop into a wave from your Flying Triggerfish seaplane and surf epic, empty waves before returning to the Resort in time for sundowners on the beach.

Dive into Kuda Huraa

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BEGINNER BLISS

Consistent winter waves can be found right outside your door at Four Seasons Resort Punta Mita: The lobby overlooks breaks that are rarely crowded, making them perfect for first-timers or those looking to build their skills, says Hannah Bing, programs manager at Resort partner Tropicsurf. If you’re looking for more of a challenge, Tropicsurf excursions depart directly from Las Manzanillas Beach. Good waves aren’t hard to find in winter: “Winter brings northwest swells to Bahia de Banderas, which means more waves within 20 minutes by car or boat,” Bing says. “Or set out on the Four Seasons Explorer and head north from La Cruz Harbour. The boat will drop you at the best waves of the day.” On your return to the Resort, your next move should be to the spa for the After Sun Relief treatment to relax your muscles and rehydrate your skin.

Experience Punta Mita

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SURFER’S PARADISE

While Bali has been on the surf travel radar since the 1960s, its waves change with the season. From December to March, surfers will find stellar conditions not far from Four Seasons Resort Bali at Jimbaran Bay, where the sheltered Coconut Grove provides calm waters for beginners. When you’re ready, Tropicsurf guides are on hand to lead you to bigger waves by sea, land and air: A boat excursion will stop at spots in Jimbaran Bay, like Toro Toro and Airport Rights, while a road trip lets you chase swells at Nusa Dua, Padang and Sanur. A 45-minute helicopter ride carries experienced surfers to the famed G-Land, home to thrilling left-hand breaks and ultra-fast, heart-pumping tubes. The remote location means the line-up is uncrowded and your wave count high, and you’ll enjoy personal guidance from your Tropicsurf pro. After you’ve worked up an appetite, dig into a picnic lunch prepared by a Four Seasons chef. Then you can take on the water for a few more hours before soaking up unforgettable aerial views of Bali, Java and East Java National Park on your ride back to the Resort.

Find Your Wave in Jimbaran Bay

Ski Patrol: Surprising Places
to Find Fresh Powder

Most skiers are familiar with the popular slopes, like those in Whistler, Vail and Chamonix. But what about ski runs in Greece, Dubai or even Hawaii? Point your planks towards these one-of-a-kind alpine adventures in unexpected destinations.

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Reach new heights in Morocco

Guests at Four Seasons Resort Marrakech can catch a glimpse of snow-capped peaks from their private terrace – the Atlas Mountains are just 90 minutes from the Resort. They’ll want to get closer to see the skiers who flock to the mountain village of Oukaïmeden, Africa’s highest ski spot, sitting at 3,271 metres (10,722 feet) and offering 10 kilometres of fresh powder. The season typically runs from late December through March, says Jihane Barehmi, the Resort’s guest services manager, but the high elevation provides the best conditions in January and February. Seven lifts will carry you to slopes fit for all ability levels, from a beginner’s course to the most difficult runs, with hard off-piste ice in some sections. After a day on the slopes, Barehmi recommends a stop at Chez JuJu to refortify with traditional French comfort food like cassoulet with sausages and tartiflette with smoked bacon and reblochon – also available in vegetarian version, or halal with smoked beef ham – served in a casual setting overlooking the village. Upon your return to the Resort, head straight to the Spa for a massage or steam in the authentic Moroccan hammam.

Find new adventures in Marrakech

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Unexpected adventure in Dubai

The name “Dubai” conjures images of a busy city of ultra-modern skyscrapers surrounded by desert – snow sports like skiing and tubing are not the first thing to come to mind. Those in the know, however, point their skis to Ski Dubai, the first indoor ski centre in the Middle East – just 15 minutes from both Four Seasons Hotel Dubai International Financial Centre and Four Seasons Resort Dubai at Jumeirah Beach. The snow park’s indoor mountain, 85 metres high – equivalent to a 25-storey building – has five slopes of varying steepness and difficulty for skiers of all ages and abilities, plus top instructors on hand to offer coaching. With 6,000 metric tons of real snow, there are plenty of fluffy flakes for sledding, tubing and building giant snowballs, plus an indoor ice cave to explore. The temperature is kept at a chilly minus 4 degrees C (25 F), but a stop at one of the park’s cafés for hot chocolate will create a nice contrast. And be sure to say hello to some of Dubai’s most unusual inhabitants: a colony of king and gentoo penguins. Watch them waddle around the snow park, and learn how the species survives in some of the coldest conditions on Earth. You can get an up-close look at the birds during an encounter or training session.

Explore Dubai with Four Seasons

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Slopes and sea in Sicily

The Dolomites aren’t Italy’s only eminent peaks. Mount Etna has its own claim to fame: It’s Europe’s highest active volcano, with a summit at nearly 3,320 metres. From November to early April it’s also a surprising ski destination, a place to slalom down a volcano while enjoying stunning views of the sea. At the alpine and downhill slopes at Rifiugio Sapienza and Piano Provenzana – just a short drive from the new San Domenico Palace, Taormina, a Four Seasons Hotel – the crowds tend to be small and there is plenty of backcountry to explore. When you’re not on the slopes, savour a wine tasting or meal at Dai Pennisi, a local favourite; schedule a day of pampering at the Hotel’s Botanica Spa; or explore the Hotel’s history – once a convent, the Hotel is a prime example of ancient architecture and rich character, with traditional cloisters, choir stalls and restored frescos on display.

Plan your Sicilian adventure

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Ideal conditions in Hawaii

Swap your surfboard for skis during a winter visit to Hawaii: “During those special times of year when we are blessed with snow-kissed peaks on Mauna Kea, everyone takes an opportunity to rush to the summit to enjoy a snow day in Hawaii,” says Chenin Mathews, Chef Concierge at Four Seasons Resort Hualalai. It isn’t always easy going, though – there’s no ski lift to the top of the mountain. “You’ll drive your four-by-four up about 14,000 feet, and then hike on foot as far as you can before shredding your own path down the mountain,” Mathews says. “Some take their snowboard or skis, but locals grab a boogie board from the ABC store to sled.” Hawaiian ski afficionados call the snow that covers Mauna Kea “pineapple snow,” a play on corn snow – soft and forgiving but not too wet and slushy, beloved by springtime skiers in other locales. Depending on the conditions, the mountain offers 2,500-foot to 4,500-foot vertical runs, and the snowpack is usually best January through March. But the view is always beautiful: On a clear day, you can see the Big Island’s other massive volcano, Mauna Loa, and Maui’s Haleakala, with the sparkling sea stretching for miles. Celebrate your Hawaiian snow day with an après-ski cocktail – Mathews recommends a mai tai at one of the island’s newest restaurants, Kuleana Rum Shack. “Home-grown on the Big Island, the rum is made from 40 heirloom varieties of sugar cane and is distilled into exceptionally flavourful rum,” she says.

Explore Hualalai with Four Seasons

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An elevated approach in Athens

When summer ends on the sun-kissed Athens Riviera, the Concierge at Four Seasons Astir Palace Hotel Athens directs guests to the nearby mountains, home to two of Greece’s top skiing destinations. Chef Concierge George Vournazos says locals flock to Mount Parnassos, just a few hours by car from the Hotel, for its extensive season – runs are open from December to early May – and its scenery. With ski lifts as high as 2,260 metres, skiers enjoy views from the Gulf of Corinth to the Gulf of Euboea. In search of even higher elevation? Head to Kalavrita, in the Peloponnese, for the biggest verticals in Greece, plus snowboarding, paragliding and snowmobiling from December through April. “The surrounding villages offer a more traditional feel, and, most importantly, it’s not as crowded” as Parnassos, Vournazos says. “It’s a true skiing destination for enthusiasts who want first tracks rather than a place to be seen.” After a day chasing fresh powder, head straight to the Spa upon your return to the Hotel for an Entsi Massage: This muscle-releasing treatment uses sage and eucalyptus oils applied by your masseuse’s elbows and forearms “to stimulate deeper tissue and relieve tension – especially for the legs and low back area – to help you recover from skiing,” Vournazos says.

Find adventure in Athens

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A snow day in Beijing

Beijing may only get about six days of snowfall each year, but skiers there make the most of them – and the city’s cold winter climate means even the lightest flurries cover the ground for weeks. The best chance of snow in Beijing is from late November till late February, and at the first sign of flakes Beijing’s skiers head for the slopes. One of the largest ski spots in the country is Nanshan Ski Village, about an hour from Four Seasons Hotel Beijing, with 5 kilometres of slopes accessed by 13 lifts, plus an advanced mogul trail. Its snowboard park is the largest in China and has quickly become a favourite training spot of China’s top snowboarders. If the mood strikes, bypass your skis in favour of a day of pampering at the Hotel’s Spa. The Calming Restoration Ritual will help you focus on being in the moment, calming mind and body. Start with a fragrant bath scented with lavender, chamomile and jasmine essential oils, and then a warm, aromatic slow-movement massage will ease you into a restful state.

Explore Beijing experiences

Journeys That Soothe the Soul

We often turn to travel as a way to escape the daily grind – a chance to relax, recharge and return home refreshed and ready to face new challenges. To make it happen, maintain balance and reconnect body, mind and spirit during a session with an expert residential healer: Focus on the spiritual plane in New York, discover mindfulness through mandalas in Hong Kong, clear mental clutter with a life coach in Los Angeles. Here are some of our favourite Four Seasons experiences that immerse you in transformative teachings.

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A Spiritual Journey in New York

In the heart of busy New York’s Tribeca neighbourhood – bustling with artists, restaurants and chic shops – discover a calming oasis at Four Seasons Hotel New York Downtown, where an entire floor is dedicated to the fitness and well-being of both body and mind. Develop your spiritual awareness and personal enlightenment in a one-on-one session with one of the Hotel’s Resident Healers, offering services like acupuncture, clairvoyant readings, astrological readings, sonic alchemy and hypnosis, all tailored to your needs. Heal your spiritual plane and reintegrate spirit with your true purpose and passion with Dr Deganit Nuur, or explore the healing power of sound with Michelle Pirret: Her sonic alchemy sessions pair her four-octave vocal range with instruments like alchemy singing bowls and archaic gongs to shift negative energy and discord away from the body. And allow renowned New York City astrologer Rebecca Gordon to chart your stars – based on the exact time of your birth, your planetary alignment may offer guidance to help you meet life’s challenges.

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Mindfulness in Hong Kong

Achieve a greater sense of balance at Four Seasons Hotel Hong Kong, where wellness offerings in the Spa include lessons in breathwork and lifestyle consultations with Dr Tania Bardhan; guided meditations using vibrational sound therapy; and the ancient Chinese art of tai chi, led by the Hotel’s resident master. Hotel workshops teach mindfulness skills to help you continue your practice when you’ve returned home. Our recommendation? Learn the art of being present with the Mindful Mala Making and Mandala art workshops. Hone your focus as you carefully craft a string of counting beads – known as japa mala necklaces – to use during yoga or meditation sessions, or colour bright mandalas to learn to be present in the moment and discover clarity. Children can make their own japa mala necklaces or mandalas, discovering focus and clarity while expressing their creativity. You’re never too young to appreciate the art of self-care.

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A Focus on Health in Los Angeles

Discover a comprehensive approach to well-being at Four Seasons Hotel Westlake Village. Leave busy Los Angeles behind and retreat to the Santa Monica Mountains, where a nationally renowned team of health experts is on hand to help you find total body rejuvenation. Transform your lifestyle with healthy eating habits braced by cooking classes and nutritious menu offerings, and then learn strategies to balance your energy, health and well-being in personalized sessions with Four Seasons coaches. Explore alternative therapies like hypnotherapy and qi gong – a mind-body-spirit practice that improves physical and mental health by integrating posture, movement, breathing techniques and intent. Work with an expert to attain the tools to build successful relationships and family dynamics at any stage of life, and reduce anxiety through guided meditation and mindfulness techniques. Continuous coaching afterwards is available through follow-up sessions in person or by phone.

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Hypnosis in Hampshire

Sometimes just a change of setting is enough to shift your perspective. Escape to the picturesque English countryside at Four Seasons Hotel Hampshire. Wander through lush gardens, ride horseback along rolling hills and picnic on the grounds of this 18th-century manor. Once your physical self has been reinvigorated, it’s time to heal mentally and spiritually. The Hotel’s Deep Mind Massage can help boost motivation and encourage positivity and confidence. A clinical hypnotherapist will work with you to change your thinking patterns to overcome a variety of modern ailments, including anxiety, pain, migraines and other headaches. Whether you want to lose weight, reduce stress, combat sleep disorders, break a bad habit or overcome a phobia, hypnotherapy can help you achieve your goals.

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Natural Energy in Bali

It’s easy to ground yourself at Four Seasons Resort Bali at Sayan, where treatments at the Sacred River Spa help body, mind and spirit consciously align with the Earth. Explore theta healing – which focuses on releasing energy blockages caused by events, traumas and relationships from our past lives – and sound vibration therapy with Resident Healers like Susanna Queiroz and Vanessa Holliday. Or connect with Ibu Fera, the Resort’s resident wellness mentor and a former Buddhist nun, to develop your meditation practice and explore strategies for overcoming everyday issues with peace and presence of mind. For a uniquely soothing experience, let Fera lull you to sleep during the Sacred Nap ritual: Take an afternoon nap suspended from the ceiling of the bamboo Dharma Shanti Bale in an aerial silk hammock. Relax as Fera gently rocks you to sleep while she shares the life story of Buddha, accented by the sounds of nature. You’ll awake refreshed and recharged.

 

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Deep Discovery in Geneva

After a day spent exploring the lake or Old Town, unwind at the rooftop Mont Blanc Spa at Four Seasons Hotel des Bergues Geneva. In addition to soothing treatments like massages and body wraps, the Hotel’s team of wellness experts can help you put your spirit at ease. Work with hypnotherapist and life coach Vick Capt to become the best version of yourself. Pascal Buyck uses hypnosis to help you create new mental paths to become stronger, freer and happier. And you can turn to Fabienne Duffour, who has 20 years of experience with full moon singing bowls. She’ll talk with you about any concerns, and then adapt the sounds of her 14 singing bowls to suit your needs – whether to help with relaxation, release a blockage or guide you to rediscover yourself.

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Pura Vida in Costa Rica

At Four Seasons Resort Costa Rica at Peninsula Papagayo, transform your outlook with daily yoga and meditation sessions. For a taste of the true pura vida lifestyle, schedule an Ayurveda consultation with Wellness Ambassador Beto Peña. He’ll use the ancient Indian practice to help you identify your primal nature – vata, or space and air; pitta, fire and water; or kapha, water and earth – and, based on your results, develop a customized plan to help you achieve a state of balance and harmony. Another way to boost your spirit? Volunteer through one of the Resort’s community outreach programs. You’ll connect with local schoolchildren over fun activities, treats and laughter – always good for the soul.